Loading…
Morgex Insurance is proud to sponsor the 2021 ATA Conventions. Request a quote and you could win 1 of 5 Home Office Prizes worth $5,000 each. Find out more HERE.

TELL US HOW WE DID

We’d love to hear your feedback. Please take a few minutes to fill out the post-convention survey at: https://surveys.teachers.ab.ca/s3/2021-Teachers-Convention-Annual-Review. If you’d like to be entered to win a $500 gift card from Morgex, make sure to enter your contact info on the last page.

HOW CAN I SEE THE RECORDED SESSIONS?
All the prerecorded sessions will be available until the end of March. To see a filtered list of all the recordings click ​https://sabtc2021.sched.com/overview/audience/RECORDED​​​

NEED ANYTHING ELSE?

Email SABTC2021@gmail.com.

Back To Schedule
Friday, February 19 • 9:00am - 10:00am
The Best Daily Self-Care Practices for Increased Vitality, Overflowing Energy and Sky-High Immunity

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Feedback form is now closed.
If you're like most crazy-busy educators, when it comes to finding time for self-care, you cross your fingers and hope that cramming it all into summer holidays is enough (well? maybe in August when your adrenaline levels finally start to decrease). Newsflash: that's not going to work out. Uncross your fingers, and come to this session with Self-Care Expert, Christina Marlett, where You'll learn 3 simple but effective self-care practices that have the highest impact on your health, energy and immunity. Even better, You'll learn how to fit them into your day, no matter how little time you think you have.

Speakers
avatar for Christina Marlett

Christina Marlett

Owner, Courageous Self-Care
As the creator of Courageous Self-Care, Christina is passionate about helping stressed out teachers learn to lead their students, families and themselves from a place of wholeness, overflowing energy and deep self-respect. She excels at helping overwhelmed leaders revitalize their... Read More →

Hosts

Friday February 19, 2021 9:00am - 10:00am MST
Conv Zoom-17